Random Run

So after i weighed myself yesterday and discovered i have gained 1 kg over xmas and new year i decided to go for one long random run to see how my body was feeling days after the 10k run.

I had to go pick up a parcel at a friends house anyway so decided to jog there and back.

The first half mile my legs were not happy they felt heavy but then after that i got back into the swing of things. I did 3.80 miles all togeather. So 2.80 miles of running and 1 mile of walking. After the running part my thighs were aching like crazy so i decided to walk the last bit home. Glad i went and run though it was nice to be out there again!

Im going to sign up for the RomaOstia fun run which is 5km on 26h Feb then maybe next year i will do the full RomaOstia Half Marathon.

Me and Marina have decided to do one race per month! ranging from fun runs (4k/5k) and some 10k ones! 😀 So yesterday i was busy going through the race calender websites looking for some we can do!

I have emailed some of the races and asked for details and just waiting for them to get back to me!



2 Comments (+add yours?)

  1. Crossfit
    Jan 05, 2012 @ 12:57:26

    It was an exciting race event, thanks for sharing ! Congratulations to all the participants for a great job well done and looking forward always for more updates.


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