Day 14 Marchathon – 10km PB!

This morning i got up raring to go for a run! I knew i was going to do a 10k run and i did consider running another mile or two after that but i wanted to see how i felt when i got to that stage lol!

I was running slowly at an average pace of 11.24 min/mi as i wanted to work on distance and not speed.

Started off in little park as usual! legs felt fine no problems until i hit 3 miles as i got to the big park my left hip felt uncomfortable but it stopped as i passed mile 4! thats when the lower back ache started LMAO! seriously im falling apart!

Back ache was on and off as i reached mile 5! Looking at my watch i realised i might be able to beat my current PB which was 1 hour 11 mins 57 secs!! So i pushed hard the last 1.20 miles and BOOOOOOOOOOOOM! I DID IT!!

My new 10K PB is 1 hour 10 mins 37 secs!!! yippieee!!! I will eventually get it under 1 hour!! heehee

Im also on the purple level of the Nike running site!! wooop woop!!!! and yes i did a little victory dance at home!! 😛

The Garmin conversion site i use to put my runs on the Nike running site isnt working at the moment but as soon as its fixed my run will be uploaded onto FB & Twitter 😀


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