More reps!

So today i did a 4.40 mile power walk in the morning as we are feeding some friends cats while there on holiday and i decided to walk to there house and back! I really enjoyed the walk and realised im getting faster at it! Also i feel alot of tonning going on on my bum and hips now while im doing it.  

And have noticed changes and weightloss on my hips as i have said before 🙂

Lunch i had salad and turkey minced meat! god how i love minced turkey right now nom nom!

In the afternoon i did my P90X weights workouts shoulders, chest and triceps! I decided to do more reps this time as i wanted to feel the workout more in my arms if you know what i mean. And i really need to work hard on my triceps as thats a problem area for me!

My arms were shaking by the end of it and i could barely lift the weights to do the last tricep exercises lol

My afternoon snack was two boiled eggs 🙂

I really feel like i should keep moving even in the afternoon its hard to sit still! I find myself sorting out the dishes or running around with the cat lol my energy level is way up 🙂



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

The Hunter Chronicles

Frostbite - A Novel by Claire Marta


Training for my first half marathon

Jessica on the Run

The tail of an American gal with two crazy dalmatians in Northern France

%d bloggers like this: