More reps!

So today i did a 4.40 mile power walk in the morning as we are feeding some friends cats while there on holiday and i decided to walk to there house and back! I really enjoyed the walk and realised im getting faster at it! Also i feel alot of tonning going on on my bum and hips now while im doing it.  

And have noticed changes and weightloss on my hips as i have said before 🙂

Lunch i had salad and turkey minced meat! god how i love minced turkey right now nom nom!

In the afternoon i did my P90X weights workouts shoulders, chest and triceps! I decided to do more reps this time as i wanted to feel the workout more in my arms if you know what i mean. And i really need to work hard on my triceps as thats a problem area for me!

My arms were shaking by the end of it and i could barely lift the weights to do the last tricep exercises lol

My afternoon snack was two boiled eggs 🙂

I really feel like i should keep moving even in the afternoon its hard to sit still! I find myself sorting out the dishes or running around with the cat lol my energy level is way up 🙂



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